Physical activity could increase life expectancy by up to ten years...

Physical activity could increase life expectancy by up to ten years…

26 November, 2024 doctor 0 Comments 1 category

medicine

Tuesday, November 26, 2024

Gold Coast/Australia Physical activity measured over the age of 40 had a significant influence on life expectancy in a US health study. According to the results published in the British Journal of Sports Medicine (2024; DOI: 10.1136/bjsports-2024-108125), sedentary people in middle age could gain up to ten years of life through a lifestyle change. In addition to obesity, lack of exercise is one of…

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